The Counseling Center Of Maryland
8030 Woodmont Ave f3, Bethesda, MD 20814
(301) 742-2282


My aim is to help my purchasers with not simply recovering after trauma, but enabling progress towards the person they want to be. I see survival as being a toughness, plus the adaptations that allowed for that survival needs to be recognized as a result to improve self-compassion and facilitate the following action.

My purpose to be a therapist is to deliver shoppers using a heat, comforting, and non-judgmental environment; an area that feels safe to share a single’s Tale. I take pleasure in Performing collaboratively with my customers, not producing improvements for you, but relatively supporting you in Dealing with daily life’s stressors.

I do the job with folks to forge significant relationships with on their own and Some others when I also show up at to identification. I find to operate with shoppers on better comprehension them selves, and who They are really in relationships with in order to meet their demands.

The therapy is useful to These whose emotional reactivity is so rigorous it's disruptive to everyday operating and leads to Recurrent crises. How come people will need DBT?

Dialectical Behavior Therapy (DBT) often includes skills-primarily based coaching in a gaggle placing. In the DBT competencies team, clientele will learn and observe DBT instruments to further improve their capacity to issue solve, cope with disaster, take care of interpersonal conflicts, and set and achieve aims in different parts of their life.

Once more, although, Because anything operates “with the figures” does not automatically more info suggest it’s the ideal Option for your relationship. Each and every relationship is different, and there are a number of approaches that might verify just as successful—or simply simpler—than EFT. The best couples counselors is going to be aware of numerous procedures, which includes EFT, the Gottman Process, Imago Therapy, and plenty of Other individuals.

Are All set and willing to interact in therapy: The real key to reaping the benefits of on the internet and offline therapy is readiness and willingness to have interaction, which has been demonstrated to forecast superior remedy results by a 2017 BMC Psychiatry study, led by psychologist Henning Krampe.

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She has practical experience with couples having a wide variety of relationship and sexual concerns, like general conversation, conflicts all-around parenting, sexual wish dissimilarities or the impact of an affair. She sees couples in man or woman completely. Customers can choose from two modalities: possibly couple therapy or group therapy for Grown ups.

Common gasoline price ranges in the usa go on to hover over $3.40, according to AAA.com, which suggests that driving to your therapist's Place of work adds a substantial total to in-human being therapy's accurate here month to month Price—as do tolls and parking service fees. 

You ought to rebuild your relationships, discover peace within you, and acquire the resilience to experience existence's challenges. You'd probably be motivated by a deep motivation for personal advancement plus a commitment to creating a healthier, more satisfying lifestyle.

I could not have asked for an improved therapist. Nina Zuriff is such an excellent in good shape for me. She is rather proficient and compassionate.

We’ll make a tranquil, at ease Place the place adjust feels normal and Secure. Beginning therapy requires braveness, but it surely means that you can examine your previous in a way that increases your long run.

Digital therapy providers present very affordable possibilities to in-person therapy with equivalent high-quality of treatment and outcomes.